
Functional Training
Train Smarter, Move Better with Functional Training
Functional Training focuses on improving the way your body moves, performs, and adapts during real-life activities. At Diversified Physical Therapy Specialists, we design individualized training programs that enhance strength, balance, coordination, and endurance through purposeful movement patterns. Using a combination of bodyweight exercises, resistance tools, and functional equipment, our therapists help you develop control and stability that carry over into your daily life—whether you’re lifting groceries, climbing stairs, or returning to a favorite sport. Each program is tailored to your goals, fitness level, and physical needs, ensuring safe progression and measurable results. Functional Training is ideal for improving athletic performance, preventing injury, and supporting recovery after rehabilitation, helping you move confidently and efficiently in everything you do.

Contact Our Team
We’re currently welcoming new patients and look forward to helping you regain strength, stability, and confidence in your movement. Whether you’re recovering from surgery, managing chronic pain, or seeking to improve your mobility, our team is here to guide you every step of the way.
Our Frankenmuth facility features private treatment rooms, a large gym area, an unloaded walking system, and a functional training room designed to support safe, effective rehabilitation. The same quality of care extends to our Reese location, offering personalized therapy in a comfortable, local setting.
When coming in for your initial evaluation, please bring a list of your current medications, including dosage and frequency. To save time at your first visit, we encourage you to download and complete the New Patient Paperwork ahead of your appointment.